Free Printable Gratitude Journal – 23-Page Starter Kit
Build your daily mindfulness habit in just 5 minutes a day.
Download this beautifully designed 23-page starter kit of the 5-Minute Gratitude Journal. Whether you’re new to journaling or looking for a minimalist way to reflect, this printable PDF will help you start each day with clarity and calm.
What’s inside:
- 10+ guided journaling pages
- Mood tracker
- Daily reflection prompts
- Soft minimalist layout
- Printable & digital use (GoodNotes-friendly)
Want more?
Ready to deepen your gratitude practice?
The full 90-day paperback version includes:
- 90 unique prompts
- Monthly reflections
- Beautiful softcover design
👉 Get the full version on Amazon
Who this is for:
- Women seeking a gentle, minimalist self-care habit
- Printable lovers & paper journaling fans
- Digital journalers using GoodNotes or Notability
- Pinterest users looking for calming aesthetic inspiration
“This little starter kit helped me start my journaling habit — love it!”
— Emma, new to journaling
What’s included in the free journal?
You’ll get 23 pages including daily journaling prompts, a mood tracker, and a reflection guide — beautifully designed for both print and digital use.
Can I use this journal on my phone or tablet?
Yes! The journal is provided as a PDF file and works perfectly on tablets, phones, or any PDF annotation app like GoodNotes or Notability.
Is there a printed version of this journal available?
Yes, a full printed version is available on Amazon with 90 days of guided prompts and a beautiful softcover design.
Who is this gratitude journal for?
It’s designed for busy women who want to build a mindfulness routine without overwhelm. Simple, calming, and beginner-friendly.
Ready to begin your gratitude journey?
Start with this free 23-page journal and take a few mindful minutes each day — your future self will thank you.
Looking to design your own printable pages or journals?
Discover our curated collection of free and beautiful fonts perfect for journaling and DIY.
